Amalfi Coast Gourmet Tour – 8 Days in Sorrento

This culinary tour of southern Italy combines the beauty of the Amalfi Coast with the authentic flavors of Italian cuisine. Based in the charming town of Sorrento, travelers will explore historic cities, coastal villages and archaeological treasures while enjoying cooking classes, wine tastings and local farm visits.

The program offers a wonderful introduction to the culture and gastronomy of the Campania region including Naples, Pompeii, Mount Vesuvius and the famous Amalfi Coast.

Tour Highlights

Stay in the beautiful coastal town of Sorrento
Visit the famous pasta town of Gragnano
Explore Amalfi Coast villages and Mediterranean landscapes
Tour the archaeological ruins of Pompeii
Wine tasting near Mount Vesuvius
Visit a buffalo mozzarella farm near Paestum
Guided tour of historic Naples
Italian cooking and pizza making experience

How to Visit the Amalfi Coast Region

The Amalfi Coast is one of Italy’s most spectacular coastal regions located south of Naples. The easiest way to reach the area is via Naples International Airport (Capodichino). From the airport it takes approximately 1 hour and 15 minutes by road to reach Sorrento, which is an ideal base for exploring the region.

From Sorrento travelers can easily visit Pompeii, Mount Vesuvius, the Amalfi Coast villages, Capri and Naples. Private transport or guided tours are recommended due to the winding coastal roads and limited parking.

Detailed Itinerary

Day 1 – Arrival in Naples and Transfer to Sorrento

Arrival at Naples Capodichino Airport and transfer to Sorrento. After check-in at your hotel the remainder of the day is free to explore the historic center of Sorrento and enjoy the beautiful views over the Bay of Naples.

Day 2 – Pasta and Lemon Experience

Today you visit the famous town of Gragnano, known throughout Italy as the “City of Pasta”. Here travelers discover the traditional methods of pasta production and visit the Pasta Museum.

Later continue to Massa Lubrense to visit a traditional lemon garden where the famous Sorrento lemons are cultivated. Enjoy a farm lunch prepared with fresh local ingredients and lemon-based dishes.

Day 3 – Amalfi Coast and Paestum

Travel along the spectacular Amalfi Coast before heading south to Paestum where some of the best preserved Greek temples in Italy can be seen.

The day also includes a visit to a buffalo mozzarella farm where guests can see how this famous Italian cheese is produced and enjoy a tasting lunch.

Day 4 – Pompeii and Mount Vesuvius

Visit the extraordinary archaeological site of Pompeii, the Roman city buried by the eruption of Mount Vesuvius in AD 79. After exploring the ruins continue towards Mount Vesuvius where vineyards grow on the volcanic slopes.

Enjoy a wine tasting lunch featuring regional wines and traditional dishes.

Day 5 – Italian Cooking and Pizza Experience

In the countryside near Sorrento guests visit a traditional farm where mozzarella cheese is produced. A cooking demonstration shows how authentic Italian pizza is prepared and each participant can prepare their own pizza.

Day 6 – Naples City Tour

A guided visit of Naples reveals one of Italy’s most fascinating historic cities. Highlights include Piazza del Plebiscito, the Royal Palace, historic streets and the famous Caffè Gambrinus where travelers taste the traditional Neapolitan pastry Sfogliatella with cappuccino.

Day 7 – Free Day in Sorrento

Enjoy a free day to relax, explore Sorrento or take an optional excursion to Capri. In the evening a farewell dinner is arranged at a traditional restaurant.